Like most people when it comes to the New Year its a chance to make a fresh start, to try new things and leave any negativity from the previous year behind and usually this is done with making new resolutions which I have done for the past few years. Something however changed in my outlook going into 2019 with my main priority to drop the guilt! I found last year I succumbed to stress for a variety of reasons and a lot of the time I would beat myself up about not doing a good enough job, being a present parent, eating healthy enough etc and I started to wonder why that was? Why was I always aiming for this weird idea of what perfection was and should look like than rather enjoying all that I had and giving myself a break when simply trying to do the best I can. Most mothers will be aware of "mum guilt" which is sort of thrust onto us whether we like it or not as the media simply backs up the perfection we are meant to achieve - this applies not only to mothers but al......
