Tech that fits into family life and increases productivity

We all know how distracting social media and smartphones can be but we also know that technology can be a great tool that actually helps us to be more productive, healthier and improve our overall wellbeing and that can fit into our family life in a positive way.  As we approach the new year I know many of us are starting to think how we can improve our life or home, mental and physical health and starting to set goals for the year ahead. We may want to connect with our family more, be more present, move more and get into nature & not surprisingly tech can really help with that when used correctly.  For me personally, I want to tap more into both my physical and mental wellbeing, be better with time management and make space for creativity and self care, something I struggle with as a busy parent.  Here are a few pieces of tech I am introducing into my life to help me do that.  1.  GO Air Sport True Wireless Headphones With two music-loving kids, who have di......

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Why Every Child Should Learn an Instrument

As a parent, we all want to enrich our children's lives and give them the chance to experience as many things as possible and playing a musical instrument provides children with a host of benefits that can last a lifetime. Whether you are a parent or carer, learning an instrument should be considered an essential part of your children’s development and education. Here's why every child deserves the opportunity to pick up an instrument.   Enhances Brain Development Numerous studies have shown that learning to play an instrument enhances brain development in children. Specifically, it helps build connections between the left and right hemispheres of the brain. This improves coordination, concentration, memory, visual, aural and language skills. Starting musical training early maximises these neurological benefits. Even just a few years of lessons can rewire the brain for enhanced development. This makes music a great tool for both educational and cognitive growth. Teaches Discip......

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Stylish and unique gift ideas this Christmas

Whether you’re buying for your family or friend, finding something that feels stylish and on-trend yet meaningfully unique can be tricky. If they have got a particular hobby or interest, your task could be a bit easier, but, if you’re still struggling, here are some gift ideas this Christmas. 1. Vintage-style record player Vintage music players are  well and truly back in fashion . If they’re a music lover, old-school or not, a vintage-inspired record player could be the perfect addition to their home. I have one and absolutely love it and use it all the time.  Modern record players combine the charm of classic vinyl with modern technology, offering Bluetooth connectivity and high-quality sound. Pair it with a selection of vinyl records to create a thoughtful and stylish gift filled with nostalgia. 2. A personalised wallet Cash, in my mind, is still king, but even if the person your looking for prefers digital payments, a wallet is still a very useful and both a secure and fas......

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Why Should You Focus On Taking Control Of Your Finances

Taking control of your finances isn’t the most glamorous of undertakings but it is undoubtedly one of the most important things you can do as an adult, both for the short term and with your future in mind and going into the new year with a clear understanding of your finances is a good start. The cost-of-living crisis that began in late 2021 was only the latest example of how fickle markets can be, and how quickly household finances can be turned on their head. Even in the best economic environments, financial literacy is a key consideration. Without careful management of your money, it can be easy to fall into unsustainable spending patterns and potentially unmanageable debt. What are some key ways in which you can reverse course, and properly get a grip on your money? Understanding Your Spending Patterns In order to take positive steps towards handling your finances, you must first have a proper understanding of your own financial situation. There are some essential questions you sh......

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How to Make Your Kitchen Feel Warm This Winter

In the middle of winter, everyone wants to return to warm kitchen after being outside. There’s nothing quite like taking off your boots, sitting at the table and taking that first sip of hot tea after a chilly walk. Whether you’re decorating your first home or planning a renovation, it’s worth putting time and effort into the kitchen and it's an area of the home I have priortised myself. There has been a lot of learning curves and I've learnt a lot along the way so I thought. Below, we’ve shared some of the most practical and stylish ideas for a cosy kitchen this winter. Introduce warm colour palettes Rich, warm hues make for an inviting kitchen atmosphere, especially during the colder months. From deep terracotta to mustard yellow and forest green, earthy tones can be paired or used as statement walls to evoke a snug, characterful ambience. Whether applied through ornaments, fixtures or textiles, green kitchens are versatile, refreshing spaces . Why not change your kitchen cup......

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Essential reasons to have ankle pain treated by a physiotherapy clinic

Being someone who has done competitive sport when I was younger and of course sustained injuries doing it, I know how important Physiotherapy is when it comes to your healing. To get the most from a person’s body and mind it is essential that they take proper care of themselves. It is very easy to neglect important things such as rest and recovery as the demands of the modern world have led to living life on the go. That can mean something as simple as not wearing the correct footwear creating injuries, as does not loosening up properly before taking exercise. While it is encouraging to see many people taking up jogging or going for a bike ride at  dawn or dusk, when the temperatures is cooler, it's really important to warm up properly to reduce the risk of injury. It can be easy to overlook bu you really shouldn't especially as we age and if things start to hurt, such as an ankle, don't just assume it will repair itself. It is essential if you are experiencing any pain tha......

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