5 reasons to give rock climbing & bouldering a go

If you know me you know I always love to gain new skills and try new things and while I have dipped in and out of rock climbing during my youth, a few years ago I decided to do a formal climbing course to equip me with the know-how when it comes to belaying, rope tying and increasing my knowledge of basic equipment. Around that time, I started to do more bouldering, something which I really enjoy. So why give rock climbing or bouldering a go?  1. It's suitable for all ages Both my kids and I enjoy going bouldering, and our local climbing centre does taster days for anyone between 3-99yrs old - it really is for everyone, regardless of gender, age, size or fitness level. I love that multiple family members can take part, and if it's something you have always fancied giving a go, there's no time like the present.  2. It's a great all-body workout While I enjoy rock climbing and bouldering for the fun and challenging aspect, it's an added bonus that it can really help y......

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5 reasons why custom car sunshades are worth the money

If you are heading on a road trip, esepically to warmer climates and with kids in tow, there are certain things that truly do make life easier and less stressful. Like all car owners, we want a vehicle that is safe and reliable that won’t let us down. It goes without saying to have a regular service check to make sure it is properly maintained as cars that break down are not only less reliable but also likely to cost you more in repairs and maintenance.  There are cost-effective ways you can help to add longevity to your vehicle and its interior. Comfort is key, particularly when driving in hot conditions. That is why many motorists decide to turn to custom car sun shades , ordering them online and receiving easy-to-install additions.  Here are 5 reasons why car shades continue to be a popular choice for many. 1. It can get extremely hot inside a car, especially one that might have been parked outside a garage for any length of time. Those who open its doors do not want to be ......

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Glasses, do you love them or do you want to ditch them?

Glasses are a reality for three in five of us , myself being a glasses wearer. Sometimes it can be down to genetics but environmental factors can also play a role. Naturally ageing can also worsen eyesight for the vast majority of us, and prescription glasses are the most affordable option to go with but are your glasses getting in the way of your style? Personally, I love my glasses however, one of my kids who wears glasses would prefer to seek other options and it's made me think, do you love yours or would you prefer to ditch them?  My mother who has a far stronger perception than I do has been wearing contact lenses for years and couldn't wait to swap her glasses for them, me on the other end I feel my glasses add to my overall style and I feel that having options means you don’t need to get rid of glasses altogether, but instead folded contact lenses into your vision-corrective rotation? Fashion and frames I can understand why some people would prefer to have contacts over......

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Why Good Health Insurance Matters for Families Living Abroad

As an expat myself and someone who has travelled extensively, I cannot stress enough how important having good health insurance while overseas is. I myself have had to use my health insurance while travelling, it's something that in my mind, is absolutely essential, especially when travelling as a family.   Living or travelling in another country with your family brings plenty of excitement, yet it also carries a few worries that often surface only after you’ve settled in. Fortunately, having expat insurance in Thailand allows you to focus on your loved ones if someone falls ill instead of fretting about unexpected hospital bills. With that reassurance in place, it becomes easier to turn your attention to the everyday moments that help a new place start to feel like home. Protect Family Health and Well-being When you first move abroad, even small changes like a new climate or different food can unsettle children. One week it might be a simple cough, the next a rash you did no......

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