When you become a parent time does two things, it moves faster than before and you have far less of it to yourself. Suddenly I look in the mirror and I see I am no longer that 20 something free spirited woman with little responsibly other than looking after myself and now I see a a mother in her thirties full of love for my boys but also with a few more lines than before from years spent becoming comfortable with myself. Over these years I have discovered how important taking time for basic self care is really important and here are a few simple tips on keeping that skin glow going no matter how busy you are. Hydration Hydration is the cure all to your body’s needs. Drinking eight 8oz. glasses of water a day is what doctors recommend as the minimum water intake. Water flushes out toxins in your body, whether it’s pollution from the outside world, poor ingredients from food you’ve eaten, or from having a little too much fun at the bars the night before, H2O will t......
