*This is a sponsored post in collaboration with Tempur In my youth and before having kids I probably took sleep for granted but with two very active young boys running around all day I know just how important it is to get a good night's sleep, not just for my sanity but for a range of reasons although there are times as a parent when you, unfortunately, go without your 8hrs and have to find a way to function on far less. Luckily as my boys are getting a little older and have settled into a good routine I can now see just how exhausted I was some days and how I hope I never have to feel that way again as both my mental and physical wellbeing are benefitting from getting enough rest. Many of us know that sleep is very important but here are a few reasons as to why that is 1. Reduces stress levels Being a parent at times can be stressful, especially if you are also juggling work, family, social time and it can be easy to become overwhelmed, even more so when you are tired. When you ar......
