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football
Showing posts with label football. Show all posts
Showing posts with label football. Show all posts
27/04/2014

Keeping fit with your kids

t is hard to get your children interested in sport if you do not involve yourself in it as well. If you leave the decision to your child they may never pick up a sporting interest and as such could miss out on the social element, that team sports provide, and of course the fitness element which is vital to your child’s lifestyle. You want to actively encourage your child to pick up a sporting interest not force it.  Beautiful tennis rackets ( image ) Tennis is arguably the best sport to involve yourself and your child in. There are plenty of local coaches out there dying for increased membership and as a result they provide a fantastic service. With 584 calories burnt an hour from playing tennis both you and your children will have had a decent workout. If you and your child are both novices then tennis is a very good place to start, there shouldn’t be too many discrepancies between you and your child, meaning they could actually beat you and this friendly comp......