Just like our bodies, we have to keep our minds active and healthy and we can do this in a variety of ways. We all know getting a good night's sleep is key as is a balanced diet but social connections such as seeing friends as well as mental activity such as doing puzzles, reading and playing games. There are a variety of games online that can help improve our memory, concentration, language skills and overall brain health and many are free and fun to use. Here are 5 online games you can play for a few minutes a day that can help keep your mind in tip-top shape. 1. Sudoku This logic-based number placement game relies on short-term memory and can also help improve your recall. It's fun and challenging and you can play it online or paper version and increase the difficulty level as you get better. 2. Scrabble Yes this classic word game does require more than one player but you can easily play against others online or via the Scrabble app or you can play against the computer . Sc......
