As my children are now a little older the one activity we love to do as a family is hitting the cycle track near our home which runs all the way along the River Taff from the Brecon Beacons to Cardiff and has become one of our favourite weekend past times that we can do all together as a family because lets be honest it can be pretty tricky to find a physical activity that crosses the age divide as much as cycling does. I have struggled up to this point to fit in consistent physical activities and exercise since having kids. Which is why activities we can do altogether are the best and since my eldest has taken to cycling so much it's become something we really look forward to on weekends and we even have a trailer so our toddler can come along for the ride. As my fitness and passion for cycling increases, I am always looking for little challenges, whether that be to do longer stretches of our local cycle track or see how long we can stay out on our bikes it's good to......
