We all know how distracting social media and smartphones can be but we also know that technology can be a great tool that actually helps us to be more productive, healthier and improve our overall wellbeing and that can fit into our family life in a positive way. As we approach the new year I know many of us are starting to think how we can improve our life or home, mental and physical health and starting to set goals for the year ahead. We may want to connect with our family more, be more present, move more and get into nature & not surprisingly tech can really help with that when used correctly. For me personally, I want to tap more into both my physical and mental wellbeing, be better with time management and make space for creativity and self care, something I struggle with as a busy parent. Here are a few pieces of tech I am introducing into my life to help me do that. 1. GO Air Sport True Wireless Headphones With two music-loving kids, who have di......
