Associated post I no longer make resolutions, I've realised it's now always a positive thing to set myself up for possible failure but I do see New Year as a time of change, to take a pause and revaluate what is and isn't working in my life. I think like most people it's the perfect time to focus on health and wellbeing but without any crazy diet restrictions or unrealistic lifestyle changes. What we can do is get ourselves checked out with things like an Eye test or dental check-up - both essential yet something we often overlook when life gets busy and they also offer professional advice and as they say So here is a list of Health and wellbeing checks that we should all make time for in the new decade. 1. Eye Test Regular eye tests are really important yet many of us go years without having one and you would be surprised how many of us do need glasses, especially as we age, whether just part-time for reading or ones that help correct our vision and there......
