Surprising Bedtime Habits
I have to admit I really don't get enough sleep, I know this is a problem and something I really need to work on. As I do the most of my work in the evening I have fallen into the bad habit of going to bed late, even when I am not working I just can't seem to lay my head down early. Perhaps it's worst now as I know when the next baby arrives I will have to take any hours to sleep that I can. I found this infographic really interesting below as clearly I am not the only one who is not getting enough sleep and there are some really surprising bedtime habits causing people problems.
If you are struggling with getting a god nights sleep and think it's down to your bed than there is an amazing giveaway on Life With Munchers blog to win a beautiful double bed from carpet right worth £299
This is a collaborated post